Free Trial Sessions
Start with a free consultation, no obligation.
Start your journey to emotional wellness with our professional counseling and psychotherapy services.
Comprehensive support for depression, anxiety, trauma, phobias, relationship issues, teen counseling, grief, anger management, and stress. Whatever you're facing, our qualified therapists offer evidence-based solutions for real, lasting change.


Explore our comprehensive range of therapeutic approaches including Cognitive Behavioral Therapy, Somatic Therapy, Life Coaching, and Holistic Counseling. Find the perfect modality to match your needs and healing journey
No sure if you need a therapist? Our online screening tests can provide clarity. Take our quick assessments for ADHD, Anger, Autism, Bipolar Disorder, Depression, and PTSD today! Gain valuable insights into your mental health and understand your symptoms better.
Hi, I’m Ronnie Adamowicz, the founder of Connecting to Therapy. As a psychotherapist, I understand how vital it is to find the right support during life’s challenges. That’s why I created this platform—to connect you with experienced therapists who truly care.
Our mission is to make therapy accessible and meaningful, whether you’re managing stress, anxiety, or seeking personal growth. We offer personalised therapist matching, easy booking, and a compassionate approach to your journey.
Take the first step toward the support you deserve. We’re here to help you navigate life’s challenges with understanding and care.

