Depression is more than temporary sadness—it’s a serious condition that affects your mood, energy, relationships, and ability to function. Our depression therapy provides compassionate, professional support to help you overcome persistent low mood, hopelessness, and loss of interest in life.
Through evidence-based treatments like Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and mindfulness approaches, our therapists help you identify negative thought patterns, address underlying causes, and develop practical strategies for healing. We work with you to understand how depression affects your unique situation, whether triggered by life events, chemical imbalances, trauma, or chronic stress.
Therapy provides a safe, non-judgmental space to process difficult emotions, challenge self-defeating beliefs, and rebuild motivation. You’ll learn coping skills to manage symptoms, establish healthy routines, improve sleep and self-care, and reconnect with activities that bring meaning and joy.
Whether you’re experiencing mild, moderate, or severe depression, our therapists tailor treatment to your needs and may collaborate with other healthcare providers for comprehensive care. Recovery is possible—many people find significant relief through therapy, developing emotional resilience and rediscovering hope for the future. You don’t have to face depression alone; professional support can guide you toward lasting healing and a renewed sense of purpose.
Therapists available for Depression issue
Marcus Thompson
Counsellor
Marcus Thompson is a Licensed Clinical Social Worker with 14 years of experience in addiction recovery and dual diagnosis treatment. He holds a Master’s degree...learn more
Dr. Linda Chen is a clinical psychologist specializing in adolescent mental health and family systems therapy. With a PhD from Stanford University and over 18...learn more
Dr. James Rodriguez is a licensed clinical psychologist who has devoted his 12-year career to helping individuals overcome anxiety disorders and recover from traumatic experiences....learn more
Find the right fit, whether individual therapy, psychiatry, or another option. Need help for more than just yourself? We also offer specialized grief services for couples, families, children and teens.
Find a therapist
View providers that specialize in grief & loss; you can search by insurance, credentials, education & more. Need help? Contact us.
Attend the first session
Your provider explores the emotional impact & challenges of your loss – be it a loved one, job, friend, or something else. While it might feel formal, it helps tailor future sessions to your needs.
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Attend ongoing sessions, start feeling better
Find what works best
Your provide may use different therapies to help yo manage difficult memories, emotions & the stages of grief that come with loss.
Check in regularly
Your provider will regularly assess your progress, ensuring you have ongoing support & improvement in reducing your symptoms & adoptin coping skills.
Find dedicated support
Access resources to build a supportive network of friends, family and community where you can express your feelings and process emotions in a safe and supportive environment.
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Seamless switch to find the best connection
Adapted to your needs
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, and they can either adjust or refer you to another therapist within our Thriveworks provider network
Find a therapist
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you semalessly switch if you’re not connecting. Contact us for help.
★★★★★ Great experience and hahs really helped, let go of things that were worring me and holding me back ★★★★★ I highly recommend Ronnie Adamowicz. I would describe the work as deep soul work. I have found it very helpful. ★★★★★ Ronnie has been great guiding me through the Somatic Psychotherapy space! Thoroughly recommended. ✨️ ★★★★★ Ronnie was an amazing therapist to me, he guided me through tough feelings and emotions with a gentle demeanor and made it easier for me to walk through situations in my mind. Truly a gifted person and therapist. ★★★★★ Ronnie has genuinely changed my life. I have no idea what would’ve happened to me without him. It’s not the traditional therapy where you just yap, he dives deeper and does somatic therapy where he helps you understand why some things trigger you and helps you heal those parts. There were things I thought would hold me back my whole life but he has shown me a way where life can be freeing and peaceful. I have recommended him to so many friends and would continue to. ★★★★★ ★★★★★ Ronnie is friendly and super helpful. As a therapist/councilor I couldn't recommend him highly enough. ★★★★★ Ronnie is fantastic, his thoughtful approach to sessions coupled with his pleasant and calming presence put me at ease and have helped me immeasurably. ★★★★★ Ronnie is serious, empathetic, patient. He has a lot of experience in dealing with different types of demands related to psychology. The clinic is structured and easy to access. I recommend it. ★★★★★ Ronnie has shown me that life doesn't have to be so hard and that I don't have to do it alone. I have never felt so heard, understood and supported. He has been able to help me make very deep and meaningful changes that have shifted my whole way of feeling and thinking. I am so grateful for the kind, caring, non judgemental and understanding support that I never thought was possible. My sessions with Ronnie have been very powerful and one of the best decisions I made to finally get help. ★★★★★ It's easy to have a meaningful rapport with Ronnie. You can tell he really cares about you and he'll find the best ways to assist you in dealing with your situation. You'll find that bit by bit you'll chip away at the issues that have been troubling you and gradually you'll feel your load lighten.Ronnie cares and he cares about helping you.I couldn't be more grateful that I found him. ★★★★★ When I was looking for a psychologist/psychotherapist I looked at a lot. Something really stood out about Ronnie so he was one of 3 I spoke with. Firstly I found that some psychologists wouldn't allow me to speak with them, would only let me book in for a session. If I'm entrusting my essence and being to someone I think I should know if I feel I can at least be comfortable with them before I make a decision on if I'll see them.Ronnie gave me a free 20 minute session. He answered all my questions frankly and I felt very comfortable with him. I have a lot to work through with him spanning my lifetime. I can comfortably discuss anything with him without any concerns on what he may think. He's always careful to check how I'm going during a session and the following week how I was after the session so I never feel pressured or just pushed along. Everything is at my pace - not his.He uses a variety of methods to best assist me. He is there FOR me, NOT to push, NOT to judge. I feel we have made great inroads and I cannot recommend him more highly. ★★★★★ Started seeing Ronnie when I was in a low point of my life but after a few sessions. Not only has he helped me through but provided great tools that I am able to use practically in my everyday life style🥰 ★★★★★ I’m sincerely grateful and appreciative for the guidance and support I received from Ronnie! I entered into seeking support not knowing what to do or how to understand my situation but after talking about what was going on for me and then really looking inside myself exploring and understanding my emotions, what I was observing gave me the strength and courage to make decisions about myself that I needed to live a more positive and fulfilling life. Ronnie’s experience and gentle, reassuring tone really made this process a positive and empowering experience. ★★★★★ My sessions with Ronnie have made an impact on my life that cannot be understated. I’ve found a profoundly positive and persistent shift in my relationship with myself since taking the time to talk with him. I would definitely recommend Ronnie to anyone seeking guidance on the path toward self care. ★★★★★ Ronnie has such a beautiful open and caring heart and has been there for me with me through some really sticky times giving me a safe place to honestly and openly express and be held in such a nurturing and caring way. An absolute gem of a counselor ! Truly recommend ! ★★★★★ Ronnie's somatic therapy approach helped me unlock the deep-rooted emotions stored in my body, leading to profound emotional release and a sense of renewal. ★★★★★ Working with Ronnie had been transformational. His somatic based therapy has helped me to make unconscious patterns conscious and helped to release them from the body so that new ways of being and healing are possible. I highly recommend working with Ronnie. He is a true gem.Nicola L. ★★★★★ Ronnie is a very good counsellor. Really enjoy his technique and most of all getting great results with each session. Very relaxed and comfortable sessions. Highly recommend. ★★★★★ I extremely appreciate Ronnie's equally personal and professional approach to therapy, I feel a calm confidence with how each session is guided with compassion, understanding, gentleness, respect, positive optimism, honesty and purpose. The way these things appear to seamlessly weave together to create a truly transformative space is a pleasure to be apart of and shows a level of passion, dedication and knowledge that for me really is very valuable. In summary, have nothing negative to say about my experience here and highly recommend it. ★★★★★ Ronnie is a great counsellor and I liked his techniques. Felt the results were good. I saw him online which worked way better than I expected. ★★★★★ I’ve been working with Ronnie for a while now. He’s been really helpful, encouraging and aided in my journey to finding the answers that I sought about myself. He’s a great guy, would highly recommend for those seeking a great psychotherapist. =)
