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Find the right fit, whether individual therapy, psychiatry, or another option. Need help for more than just yourself? We also offer specialized grief services for couples, families, children and teens.
Navigating life as an LGBT individual comes with unique challenges—from coming out and identity exploration to facing discrimination, family rejection, and relationship issues. Our LGBT-affirming therapy provides a safe, welcoming space where you can be your authentic self without judgment or explanation.
Our therapists are trained in culturally competent care and understand the specific experiences faced by lesbian, gay, bisexual, transgender, and queer communities. Whether you’re questioning your identity, struggling with internalized stigma, dealing with minority stress, or navigating complex family dynamics, we offer compassionate support tailored to your journey.
Therapy can help with coming out processes, gender transition support, relationship challenges unique to LGBT partnerships, coping with discrimination or trauma, and building self-acceptance and pride. We address mental health concerns like anxiety and depression that may be exacerbated by societal pressures, and help you develop resilience against external negativity.
Our approach is holistic—we celebrate your identity while addressing any challenges you face. We understand intersectionality and how multiple aspects of identity (race, religion, culture) interact with sexual orientation and gender identity. Whether you need support processing rejection, strengthening relationships, or simply having a validating space to explore your authentic self, our LGBT-specialized therapists are here to support your wellbeing, empowerment, and personal growth throughout every stage of your journey.

Dr. Sarah Mitchell brings over 15 years of specialized experience in couples therapy and relationship counseling to her practice in downtown Seattle. She earned her...learn more
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Marcus Thompson is a Licensed Clinical Social Worker with 14 years of experience in addiction recovery and dual diagnosis treatment. He holds a Master’s degree...learn more
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